I’ve spent my life learning what it means to lead from the intuitive body, to love through revolution, and to build futures that ring through the air like freedom.
From a very young age, I was drawn to spirituality and earth wisdom. I spent my time studying the rhythms of nature, communing with the energy of the unseen, and tuning in to the ways our bodies remember what the mind often forgets.
That curiosity grew into a lifelong pursuit of knowing how the sacred, the practical, and the ancestral all intersect and how we could create with them.
I’m a wife and a mom of five, and my family is at the heart of everything I do. Living with a full house, messy days, and little time has taught me how to weave magic into the chaos and how to create transformation that actually fits into real life.
My kids are my teachers, my inspiration, and my living proof that profound healing and embodied leadership aren’t abstract ideals; they’re practices that thrive even in the middle of noise, mess, and constant movement.
This daily immersion in life’s unpredictability informs my work, keeping it grounded, practical, and deeply human because if it can work for me here, in my life, it can work for anyone. Consistency? A myth we don't have to live by.
Health is a state of body. Wellness is a state of soul.
As someone who spent a lot of her life being very broken, struggling with major depression, anxiety, and womb trauma, it was really important to me that I offer healing sessions that meet people exactly where they are. I knew that my work was meant to help clear physical, emotional, and ancestral blocks, cultivate nervous system resilience, and activate innate intuition so that people could truly thrive.
I focused heavily on working with resistance, pain, mental and emotional health, and physical illnesses and conditions that people were told had little chance of healing. If there was a way for me, there's always a way.
I took that and began training practitioners to do powerful work and continue carrying this lineage of medicine work out into the world. Medicine Hands is my apprenticeship program for emerging healers, guiding them to step fully into their gifts. Awake Facilitator Training teaches practitioners how to work somatically and intuitively with clients, integrating ethics, psychic development, and embodied leadership.
In calling medicine people out of hiding, those who are already good at what they do become legendary through immersion, initiation, through remembering their bodies, their lineage, and the power they’ve always carried.
Alongside my lived experience, I thrive when I'm immersed in learning and research. I hold a master’s in psychology with an emphasis in applied behavior analysis, and years of hands-on work with children with special needs have honed my ability to read, support, and transform complex human systems.
I’ve spent decades studying the energetic body, including eight years exploring the womb, and over twenty years immersed in learning and teaching dance, movement, somatic-vocal expression, as well as natural health, wellness, and nutrition. I bridge rigorous scientific study with lineage-based spiritual wisdom, exploring the intersections of culture, spirit, and embodiment.
And I bring all of this into practice as a multi-six-figure business owner, showing that regenerative, soulful work can also be profitable and sustainable. Every part of my study, practice, and experience is woven into my approach: grounded, transformative, and fully alive in the body.
starts from the
outside
inside.
A healthy